Tag Archive for: Anouchka Grose


I must have read this book at least three times (all of them in audio, it’s only five hours long and the audiobook reader has the most comforting voice!). It’s an all-in-one emergency pack for when the dread rises. She covers everything from ‘pre-traumatic stress’, pleasure in the face of apocalypse and some tough-love truths about freaking out before the worst has happened – as well as advice on how to talk to children about the climate crisis and some fun facts about waste in the film industry! It’s really a bento box of solid research and pep talks. I wouldn’t leave my house without it downloaded to my phone! – Leena Norms